Ingredients:
- 2 lbs boneless, skinless chicken breasts, diced
- 4 cups cauliflower florets
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 cup full-fat coconut milk
- 1/2 cup Frank's RedHot Sauce or other Paleo-friendly hot sauce
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp ghee or coconut oil
- Optional toppings: sliced green onions, diced celery, and extra hot sauce for serving
Instructions:
Add the chopped onion, minced garlic, chopped cauliflower florets, and diced chicken to a slow cooker
Heat a separate saucepan with the coconut oil or ghee over medium heat
Add the dried oregano, black pepper, salt, and smoked paprika and stir
Cook until fragrant, one to two minutes
To the saucepan with the melted ghee and spices, add the chicken broth, coconut milk, and Frank's RedHot Sauce
Mix everything together
Over the chicken and veggies in the slow cooker, pour the sauce mixture
Once the chicken is cooked through and tender, cover the slow cooker and cook on low for 6 to 8 hours
After cooked, shred the chicken in the slow cooker with two forks
Make sure to thoroughly stir all the ingredients in the chowder
Serve hot, topped with chopped celery, sliced green onions, and extra hot sauce, if preferred
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