Skip to main content

Pumpkin Soup



A creamy and flavorful pumpkin soup perfect for chilly evenings. The combination of coconut milk and spices adds a delightful twist to this classic soup.

Ingredients:

  • 1 medium-sized pumpkin, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

Put olive oil in a big pot and heat it over medium-low heat

Put in the minced garlic and chopped onions

Saut until the onions get soft

Put in pumpkin cubes, ground cumin, and ground nutmeg

Mix well

Add the vegetable broth and bring to a boil

Then lower the heat and let it simmer for 15 to 20 minutes, or until the pumpkin is soft

Blend the soup until it's smooth with an immersion blender

Add the coconut milk and season with salt and pepper to taste

Let it cook for five more minutes

Serve hot with fresh parsley on top


Comments

Popular posts from this blog

Grain-Free Chocolate Crepes

Indulge in these keto-friendly chocolate crepes that are grain-free and low-carb. Perfect for a decadent breakfast or dessert without the guilt. Ingredients: 4 large eggs 4 oz cream cheese, softened 2 tbsp coconut flour 2 tbsp unsweetened cocoa powder 2 tbsp erythritol or preferred keto-friendly sweetener 1/2 tsp vanilla extract Pinch of salt Coconut oil or butter for cooking Instructions: Put eggs, cream cheese, coconut flour, cocoa powder, erythritol, vanilla extract, and salt in a blender Blend until smooth Mix until it's smooth Put a nonstick skillet on medium heat and use butter or coconut oil to lightly grease it Add about 1/4 cup of batter to the pan and swirl it around to make a thin crepe that's spread out evenly For about two minutes, or until the bottom is set and the edges begin to lift Flip it over carefully and cook for another minute or two...

Holiday Fudge

This creamy and decadent holiday fudge is the perfect treat for parties and gatherings. It's rich in chocolate flavor and has a melt-in-your-mouth texture. Feel free to customize it with your favorite nuts or festive toppings! Ingredients: 3 cups semi-sweet chocolate chips 1 can 14 ounces sweetened condensed milk 1/4 cup unsalted butter 1 teaspoon vanilla extract 1/2 cup chopped nuts optional Instructions: Put parchment paper around the edges of an 8x8 inch 20x20 cm baking pan, leaving an overhang to make it easy to take off Put the chocolate chips, sweetened condensed milk, and butter in a bowl that can go in the microwave Stir the mixture every 30 seconds while heating it in the microwave until it is smooth and well mixed That's how long it should take If you want to add nuts, chop them up and mix them in Put the fudge mix into the pan that has been prepared and spread...

Mom's Pepper Steak

A classic and comforting dish, Mom's Pepper Steak is a flavorful combination of tender beef strips, colorful bell peppers, and onions, all coated in a savory soy sauce-based glaze. It's a simple yet satisfying meal that's perfect for busy weeknights or casual gatherings with family and friends. Ingredients: 1 lb beef sirloin, thinly sliced 1 green bell pepper, sliced 1 red bell pepper, sliced 1 onion, sliced 2 cloves garlic, minced 1/4 cup soy sauce 1 tablespoon cornstarch 1/2 cup beef broth 2 tablespoons vegetable oil Salt and pepper to taste Instructions: In a small bowl, mix soy sauce, cornstarch, and beef broth Set aside Heat vegetable oil in a skillet over medium-high heat Add sliced beef and cook until browned Remove from skillet and set aside In the same skillet, add garlic, onion, and bell peppers Cook until softened Return beef to...