Jessica

Serve this filling and aromatic dish over fluffy rice, with perfectly cooked ham and tender lima beans in a flavorful broth. Ingredients: 2 cups dried lima beans, soaked overnight 1 pound ham, diced 1 onion, finely chopped 2 cloves garlic, minced 1 teaspoon dried thyme 1 bay leaf Salt and pepper to taste 4 cups chicken broth 2 cups water 2 cups cooked rice for serving Instructions: The soaked lima beans, diced ham, chopped onion, minced garlic, dried thyme, bay leaf, salt, and pepper should all be combined in a big pot Add water and chicken broth Heat to a boil on a medium-high heat setting Once the lima beans are soft, reduce heat to low, cover, and simmer for one to two hours, stirring periodically Take out the bay leaf and taste and adjust the seasoning Over cooked rice, arrange the ham and lima beans If preferred, garnish with a dash of black pepper o

These Mexican Cauliflower Steak and Guacamole Sandwiches are a tasty vegetarian option that is full of flavor. Chili powder and cumin-seasoned roasted cauliflower steaks go well with creamy guacamole to make a satisfying and healthy sandwich. Ingredients: 1 large head cauliflower, sliced into steaks 2 tablespoons olive oil 1 teaspoon chili powder 1 teaspoon cumin Salt and pepper to taste 4 ciabatta rolls, sliced and toasted 2 ripe avocados 1 lime, juiced 1/4 cup diced red onion 1/4 cup chopped fresh cilantro 1 small jalapeno, seeded and minced 1 clove garlic, minced Salt and pepper to taste Optional toppings: sliced tomato, lettuce, hot sauce Instructions: Set the oven to 425F 220C and heat it up On a baking sheet, put the cauliflower steaks Sprinkle chili powder, cumin, salt, and pepper on top of the olive oil Put cauliflower in an oven that has alre

With this Slow Cooker Buffalo Chicken Chowder, you can enjoy the spicy flavor of buffalo chicken while adhering to a Paleo diet. This flavorful and creamy chowder is ideal for a warm meal on a chilly day. Ingredients: 2 lbs boneless, skinless chicken breasts, diced 4 cups cauliflower florets 1 medium onion, finely chopped 3 cloves garlic, minced 4 cups chicken broth 1 cup full-fat coconut milk 1/2 cup Frank's RedHot Sauce or other Paleo-friendly hot sauce 1 tsp smoked paprika 1 tsp dried oregano 1/2 tsp salt 1/4 tsp black pepper 2 tbsp ghee or coconut oil Optional toppings: sliced green onions, diced celery, and extra hot sauce for serving Instructions: Add the chopped onion, minced garlic, chopped cauliflower florets, and diced chicken to a slow cooker Heat a separate saucepan with the coconut oil or ghee over medium heat Add the dried oregano, black pep

A tasty and filling dish, this tofu frittata is ideal for a vegan or gluten-free breakfast or brunch. A filling and healthy dinner is produced when aromatic veggies and spices are combined with crumbled tofu. The dish is elevated to a new level with the addition of a delicious smoky flavor when topped with smoky eggplant salsa. Ingredients: 1 block firm tofu, drained and crumbled 1 small onion, finely chopped 2 cloves garlic, minced 1 red bell pepper, diced 1 cup cherry tomatoes, halved 1 cup spinach, chopped 1 teaspoon turmeric powder 1/2 teaspoon smoked paprika Salt and pepper to taste 2 tablespoons nutritional yeast 2 tablespoons olive oil 1 medium eggplant, diced 1 tablespoon balsamic vinegar 1 teaspoon liquid smoke 1 tablespoon fresh parsley, chopped 1 tablespoon fresh cilantro, chopped Instructions: Set the oven temperature to 375F 190C One tabl

This gluten-free recipe for Grilled Cajun Chicken with Avocado Corn Salsa is bursting with flavor and freshness. The juicy grilled chicken seasoned with Cajun spices pairs perfectly with the creamy avocado and sweet corn salsa, creating a deliciously satisfying dish. Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 2 tablespoons Cajun seasoning Salt and black pepper to taste 2 avocados, diced 1 cup corn kernels fresh or thawed if frozen 1/4 cup red onion, finely chopped 1/4 cup cilantro, chopped Juice of 1 lime Salt and black pepper to taste Instructions: Preheat grill to medium-high heat In a bowl, toss chicken breasts with olive oil, Cajun seasoning, salt, and black pepper until evenly coated Grill chicken for about 6-7 minutes per side, or until cooked through and no longer pink in the center While the chicken is grilling, prepare the avoc